Making It Work in Real Life
Learning these skills is one thing; applying them in the heat of the moment is another. This chapter addresses common questions and challenges parents face when putting these techniques into practice, with real stories from parents who have used these approaches.
Frequently Asked Questions
Q: What if Iâve been doing it âwrongâ for years? Is it too late?
Itâs never too late. Children are remarkably resilient and forgiving. You can even acknowledge the change directly:
âIâve been learning some new ways to talk with you. I might try some different things. If I sound weird, thatâs why - Iâm learning too!â
Children often appreciate when parents are trying to improve. Even small changes can make a big difference over time.
Q: What if my child doesnât respond to these techniques?
These skills arenât magic wands - they donât guarantee immediate compliance. What they do is:
- Preserve your relationship
- Model respectful communication
- Build long-term cooperation
- Teach children how to express themselves
If one approach doesnât work, try another. And remember: even when behavior doesnât change immediately, youâre planting seeds.
Q: What about when Iâm really angry?
These techniques work best when youâre calm. When youâre furious:
- Itâs okay to say: âIâm too angry to talk about this right now.â
- Take a time-out for yourself
- Deal with the situation later when you can think clearly
- Model how to handle strong emotions
You can express anger without attacking: âI am FURIOUS that my new book was used as a coloring book!â This expresses the feeling without name-calling.
Q: Does this work with teenagers?
Yes, and it may be even more important with teens, who are especially sensitive to being talked down to. Teens respond to:
- Having their feelings acknowledged (not dismissed as âdramaâ)
- Being given choices and autonomy
- Being asked for their opinion
- Respect for their growing independence
The same principles apply, adjusted for their developmental stage.
Q: What if my partner/co-parent doesnât use these methods?
You can only control your own behavior. Using these skills consistently will:
- Strengthen your relationship with your child
- Model effective communication
- Possibly influence your partner over time through example
Children can adapt to different communication styles. What matters is that they have at least one relationship characterized by respect and understanding.
Skills Summary: Quick Reference
Chapter 1: Accepting Feelings
Listen with full attention
Acknowledge with a word or sound: âOh,â âMmm,â âI seeâ
Give the feeling a name: âThat sounds frustratingâ
Give wishes in fantasy: âI wish I couldâŠâ
Chapter 2: Engaging Cooperation
Describe what you see: âThereâs a wet towel on the bedâ
Give information: âWet towels make bedspreads moldyâ
Say it with one word: âTowel.â
Describe what you feel: âI feel frustrated whenâŠâ
Write a note
Chapter 3: Alternatives to Punishment
Point out a way to be helpful
Express strong disapproval without attacking character
State your expectations
Show how to make amends
Give a choice
Take action (without lengthy explanations)
Problem-solve together
Chapter 4: Encouraging Autonomy
Let children make choices
Show respect for a childâs struggle
Donât ask too many questions
Donât rush to answer questions
Encourage use of sources outside the home
Donât take away hope
Chapter 5: Praise
Describe what you see: âI see a clean room with everything in its placeâ
Describe what you feel: âItâs a pleasure to walk in here!â
Sum up the behavior in a word: âThatâs what I call organization!â
Chapter 6: Freeing from Roles
Look for opportunities to show a new picture
Put children in situations to see themselves differently
Let children overhear positive comments about them
Model the behavior youâd like to see
Be a storehouse for special moments
When they slip, state your expectations without confirming the label
The Journey Continues
These skills are not about perfection. You will slip up. You will sometimes yell, criticize, or say things you regret. Thatâs part of being human. What matters is:
- Trying to do better more often
- Repairing when you mess up
- Keeping the relationship as the priority
- Being patient with yourself and your children
Remember
The way we talk to our children becomes their inner voice. The respect we show them teaches them to respect themselves. The problem-solving we model teaches them to handle lifeâs challenges. Every positive interaction makes a deposit in the relationship bank.
When You Make a Mistake
We all have moments weâre not proud of. When that happens:
- Acknowledge it: âI shouldnât have said that. I was wrong.â
- Apologize: âIâm sorry I yelled. You didnât deserve that.â
- Try again: âLet me try that differently. What I meant to say wasâŠâ
- Forgive yourself: Tomorrow is a new day
âThe attitude behind your words is as important as the words themselves. If our attitude is not one of compassion, then whatever we say will be experienced by the child as false or manipulative.â
- Adele Faber & Elaine Mazlish
Final Thoughts
- These skills are a practice: Not a destination, but a direction
- Small changes matter: Even one positive interaction a day makes a difference
- Be patient: With yourself and your children
- Relationship first: Connection before correction
- Model what you teach: Children learn more from what we do than what we say
- Repair is powerful: Itâs never too late to say âIâm sorry, let me try againâ